v2:30/r...29 row on November 16, 2024

T Gilbert v2:30/r...29 row

10,194

Meters

50:30.0

Time

2:28.6

Pace

572

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Row/Pull in Henley - Row/Pull

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:30.0	10,194	2:28.6	107	666	27	137
2:30.0	436	2:52.0	69	536	21	115
2:00.0	395	2:31.8	100	643	24	130
1:00.0	186	2:41.2	83	587	20	127
1:00.0	228	2:11.5	154	828	28	143
0:45.0	142	2:38.4	88	602	25	136
1:15.0	285	2:11.5	154	828	28	149
0:45.0	134	2:47.9	74	554	27	135
1:30.0	342	2:11.5	154	828	30	151
0:45.0	135	2:46.6	76	560	27	137
1:45.0	405	2:09.6	161	852	33	155
0:45.0	132	2:50.4	71	543	24	142
1:35.0	382	2:04.3	182	926	30	161
0:45.0	131	2:51.7	69	537	27	147
1:20.0	322	2:04.2	183	928	31	161
0:45.0	120	3:07.5	53	482	24	145
0:55.0	231	1:59.0	207	1013	32	163
0:45.0	122	3:04.4	56	492	24	151
0:40.0	172	1:56.2	223	1066	30	162
2:30.0	467	2:40.5	84	590	20	132
2:30.0	513	2:26.1	112	685	26	145
2:00.0	335	2:59.1	61	509	24	132
5:00.0	1,022	2:26.7	111	680	30	146
2:00.0	341	2:55.9	64	521	25	125
2:30.0	512	2:26.4	111	683	27	142
2:30.0	523	2:23.4	119	708	30	144
2:30.0	507	2:27.9	108	672	28	136
2:45.0	568	2:25.2	114	693	27	136
2:30.0	519	2:24.5	116	699	28	138
3:00.0	587	2:33.3	97	634	26	127

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.