T Gilbert 50000m row
50,000
Meters
5:02:34.4
Time
3:01.5
Pace
2581
Calories
151
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 7521 |
| Drag Factor | 101 |
October 08, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02:34.4 | 50,000 | 3:01.5 | 58 | 501 | 25 | 151 |
| 31:07.4 | 5,550 | 2:48.2 | 74 | 552 | 25 | 131 |
| 34:08.2 | 11,100 | 3:04.5 | 56 | 491 | 25 | 131 |
| 31:51.9 | 16,650 | 2:52.2 | 68 | 535 | 28 | 139 |
| 34:30.6 | 22,200 | 3:06.5 | 54 | 485 | 25 | 153 |
| 33:56.4 | 27,750 | 3:03.4 | 57 | 495 | 25 | 155 |
| 37:22.9 | 33,300 | 3:22.0 | 42 | 446 | 23 | 137 |
| 35:20.5 | 38,850 | 3:11.0 | 50 | 472 | 24 | 153 |
| 34:06.5 | 44,400 | 3:04.3 | 56 | 492 | 24 | 165 |
| 29:55.9 | 49,950 | 2:41.7 | 83 | 584 | 25 | 175 |
| 0:14.0 | 50,000 | 2:20.0 | 128 | 738 | 26 | 174 |
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Workout Graph
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