T Gilbert 34:30 row
7,010
Meters
34:30.6
Time
2:27.6
Pace
384
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 569 |
| Drag Factor | 151 |
January 10, 2022 18:31:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.6 | 7,010 | 2:27.6 | 109 | 673 | 16 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 15 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 15 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 14 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 15 |
| 34:30.6 | 915 | 2:27.8 | 108 | 672 | 14 |
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Just Go by KREW/LiveRowing