T Gilbert v33:40/r...3 row
-27
Meters
44:22.0
Time
4:49:30.3
Pace
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 15:38.0 |
| Overall Distance | 0 |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 330 |
December 07, 2021 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:22.0 | -27 | 4:49:30.3 | 300 | 0 | |||
| 33:40.2 | 7,088 | 2:22.5 | 121 | 716 | 26 | 167 | |
| 14:00.0 | 3,006 | 2:19.7 | 128 | 741 | 24 | 166 | |
| r: 7:39 | 14 | ||||||
| 14:00.0 | 3,033 | 2:18.4 | 132 | 753 | 28 | 168 | |
| r: 7:59 | 13 | ||||||
| r27 |
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Workout Graph
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