Sign Up

T Gilbert v1:30/2:52r...20 row

6,768

Meters

30:00.0

Time

2:12.9

Pace

399

Calories

138

Heart Rate

Rest Distance362
Rest Time58:42.0
Overall Distance7,130
Overall Time1:28:42.0
Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count691
Drag Factor128

May 30, 2020 15:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,768 2:12.9 149 812 24 138
1:30.0 341 2:11.9 152 824 26 134
r: 2:52 25
1:30.0 353 2:07.4 169 881 23 140
r: 2:42 26
1:30.0 353 2:07.4 169 881 23 141
r: 3:03 22
1:30.0 350 2:08.5 165 866 22 146
r: 2:37 33
1:30.0 337 2:13.5 147 805 23 140
r: 3:00 18
1:30.0 347 2:09.6 160 852 21 141
r: 2:54 22
1:30.0 336 2:13.9 146 801 23 136
r: 2:55 15
1:30.0 345 2:10.4 158 842 23 141
r: 3:00 18
1:30.0 315 2:22.8 120 713 23 121
r: 3:02 18
1:30.0 340 2:12.3 151 819 25 136
r: 3:16 21
1:30.0 337 2:13.5 147 805 21 144
r: 2:59 6
1:30.0 356 2:06.4 173 896 23 147
r: 3:03 17
1:30.0 364 2:03.6 185 937 23 153
r: 2:48 16
1:30.0 341 2:11.9 152 824 25 142
r: 2:59 21
1:30.0 344 2:10.8 156 838 23 148
r: 2:20 23
1:30.0 341 2:11.9 152 824 23 142
r: 2:55 14
1:30.0 315 2:22.8 120 713 25 127
r: 2:57 8
1:30.0 329 2:16.7 137 770 26 138
r: 2:59 15
1:30.0 313 2:23.7 118 705 25 127
r: 3:19 10
1:30.0 310 2:25.1 114 693 26 123
r: 3:02 14
r362

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.