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T Gilbert v1:00/r...34 row

6,110

Meters

31:00.0

Time

2:32.2

Pace

345

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,110
Overall Time31:00.0
Average Watts99
Calories Per Hour641
Stroke Rate24
Stroke Count721
Drag Factor110

May 04, 2020 16:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,110 2:32.2 99 641 24 145
1:00.0 170 2:56.4 64 519 22 108
1:00.0 234 2:08.2 166 871 24 138
1:00.0 158 3:09.8 51 475 19 126
1:00.0 190 2:37.8 89 606 22 130
1:00.0 253 1:58.5 210 1022 27 152
1:00.0 162 3:05.1 55 489 20 129
1:00.0 216 2:18.8 131 749 24 138
1:00.0 256 1:57.1 217 1048 27 161
1:00.0 140 3:34.2 36 422 18 137
1:00.0 222 2:15.1 142 788 26 147
1:00.0 250 2:00.0 203 997 26 165
1:00.0 126 3:58.0 26 389 17 141
1:00.0 211 2:22.1 122 719 25 144
1:00.0 256 1:57.1 217 1048 26 166
1:00.0 173 2:53.4 67 530 22 149
0:30.0 117 2:08.2 166 871 28 152
1:00.0 141 3:32.7 36 425 17 142
1:00.0 211 2:22.1 122 719 24 143
0:30.0 142 1:45.6 297 1321 30 164
1:00.0 180 2:46.6 76 560 23 150
1:00.0 205 2:26.3 112 684 24 144
0:30.0 137 1:49.4 267 1217 30 161
1:00.0 128 3:54.3 27 393 16 149
1:00.0 202 2:28.5 107 667 25 139
0:30.0 134 1:51.9 250 1158 30 159
1:00.0 136 3:40.5 33 412 19 139
1:00.0 211 2:22.1 122 719 25 144
1:00.0 193 2:35.4 93 620 24 140
0:30.0 134 1:51.9 250 1158 30 157
1:00.0 154 3:14.8 47 462 19 141
1:00.0 176 2:50.4 71 543 23 136
1:00.0 207 2:24.9 115 695 26 139
0:30.0 134 1:51.9 250 1158 30 157
1:00.0 172 2:54.4 66 527 22 141

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Workout Graph

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