T Gilbert 1x15c/r row
244
Meters
1:04.5
Time
2:12.1
Pace
15
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 244 |
| Overall Time | 1:04.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 149 |
June 08, 2025 13:17:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 244 | 2:12.1 | 152 | 821 | 26 | 120 |
| 1:04.5 | 245 | 2:11.6 | 153 | 828 | 26 | 120 |
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Workout Graph
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