T Gilbert v400m/7:08r...5 row
2,000
Meters
9:43.4
Time
2:25.8
Pace
109
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 26:11.9 |
| Overall Distance | 2,000 |
| Overall Time | 35:55.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 105 |
June 01, 2025 11:15:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.4 | 2,000 | 2:25.8 | 113 | 688 | 27 | 137 |
| 1:54.0 | 400 | 2:22.5 | 121 | 716 | 27 | 139 |
| 1:55.0 | 400 | 2:23.7 | 118 | 705 | 25 | 139 |
| 1:58.0 | 400 | 2:27.5 | 109 | 675 | 26 | 148 |
| 1:56.9 | 400 | 2:26.1 | 112 | 686 | 28 | 145 |
| 1:59.5 | 400 | 2:29.3 | 105 | 661 | 28 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Barbra WOD on Déjà Vu, EXR World - Barbra WOD