PATRICK TOMA 500m row

500

Meters

2:09.9

Time

2:09.9

Pace

29

Calories

Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count51
Drag Factor122

January 18, 2025 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.9 500 2:09.9 160 849 23
0:27.9 100 2:19.5 129 743 26
0:25.8 200 2:09.0 163 861 23
0:25.8 300 2:09.0 163 861 23
0:25.6 400 2:08.0 167 874 21
0:24.7 500 2:03.5 186 939 24

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Workout Graph

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