PATRICK TOMA 25:00 row
5,177
Meters
25:00.0
Time
2:24.8
Pace
295
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 120 |
August 29, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,177 | 2:24.8 | 115 | 696 | 21 | 134 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 107 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 127 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 134 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 151 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 155 |
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Workout Graph
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