PATRICK TOMA 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
366
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 128 |
June 08, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 20 | 141 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 123 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 18 | 121 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 20 | 139 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 22 | 154 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 24 | 170 |
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Workout Graph
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