PATRICK TOMA 300c row
4,951
Meters
23:39.1
Time
2:23.3
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 126 |
June 06, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.1 | 4,951 | 2:23.3 | 119 | 709 | 21 |
| 5:01.3 | 975 | 2:34.5 | 95 | 626 | 18 |
| 4:16.8 | 977 | 2:11.4 | 154 | 830 | 22 |
| 5:26.3 | 1,016 | 2:40.5 | 85 | 590 | 19 |
| 4:46.6 | 1,024 | 2:19.9 | 128 | 739 | 22 |
| 4:08.0 | 960 | 2:09.1 | 162 | 858 | 25 |
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Workout Graph
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