PATRICK TOMA 8000m row
8,000
Meters
36:36.3
Time
2:17.2
Pace
470
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 122 |
January 12, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.3 | 8,000 | 2:17.2 | 135 | 765 | 20 | 156 |
| 7:08.5 | 1,600 | 2:13.9 | 146 | 801 | 20 | 137 |
| 7:31.8 | 3,200 | 2:21.1 | 124 | 727 | 19 | 149 |
| 7:15.7 | 4,800 | 2:16.1 | 139 | 777 | 20 | 157 |
| 7:34.7 | 6,400 | 2:22.0 | 122 | 719 | 20 | 162 |
| 7:05.6 | 8,000 | 2:13.0 | 149 | 812 | 24 | 178 |
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Workout Graph
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