PATRICK TOMA 8000m row
8,000
Meters
36:25.4
Time
2:16.5
Pace
466
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 122 |
December 24, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.4 | 8,000 | 2:16.5 | 137 | 772 | 19 |
| 7:28.0 | 1,600 | 2:20.0 | 128 | 738 | 19 |
| 7:17.6 | 3,200 | 2:16.7 | 137 | 771 | 18 |
| 7:18.1 | 4,800 | 2:16.9 | 136 | 769 | 18 |
| 7:22.0 | 6,400 | 2:18.1 | 133 | 757 | 19 |
| 6:59.6 | 8,000 | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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