PATRICK TOMA 2516m row
2,516
Meters
12:01.1
Time
2:23.3
Pace
147
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 125 |
October 09, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.1 | 2,516 | 2:23.3 | 119 | 709 | 20 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 22 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 21 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 21 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 21 |
| 2:46.1 | 2,500 | 2:46.1 | 76 | 562 | 18 |
| 0:06.3 | 2,516 | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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5000m