PATRICK TOMA 40:00 row
8,360
Meters
40:00.0
Time
2:23.5
Pace
489
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 109 |
February 01, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,360 | 2:23.5 | 118 | 707 | 20 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 792 | 20 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 682 | 19 |
| 24:00.0 | 1,600 | 2:30.0 | 104 | 656 | 19 |
| 32:00.0 | 1,574 | 2:32.4 | 99 | 639 | 21 |
| 40:00.0 | 1,769 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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