PATRICK TOMA 500m row
500
Meters
2:16.0
Time
2:16.0
Pace
28
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 104 |
September 30, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 25 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 23 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 25 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 25 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.