PATRICK TOMA 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 101 |
September 15, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 24 | 106 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 23 | 83 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 25 | 101 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 | 111 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 | 116 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.