PATRICK TOMA 2500m row
2,500
Meters
11:26.7
Time
2:17.3
Pace
144
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 112 |
September 03, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.7 | 2,500 | 2:17.3 | 135 | 764 | 144 | 22 | 107 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 29 | 22 | 59 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 28 | 21 | 50 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 21 | 133 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 29 | 24 | 145 |
| 2:16.7 | 2,500 | 2:16.7 | 137 | 771 | 29 | 25 | 150 |
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Workout Graph
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