PATRICK TOMA 500m row

500

Meters

2:03.6

Time

2:03.6

Pace

30

Calories

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count46
Drag Factor104

August 20, 2025 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.6 500 2:03.6 185 937 22
0:27.0 100 2:15.0 142 789 20
0:25.3 200 2:06.5 173 895 19
0:25.1 300 2:05.5 177 909 21
0:23.8 400 1:59.0 208 1014 23
0:22.3 500 1:51.5 252 1168 30

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Workout Graph

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