PATRICK TOMA 500m row

500

Meters

2:16.7

Time

2:16.7

Pace

27

Calories

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count55
Drag Factor84

August 01, 2025 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 500 2:16.7 137 771 24
0:30.8 100 2:34.0 96 629 25
0:27.2 200 2:16.0 139 778 26
0:26.4 300 2:12.0 152 823 23
0:26.6 400 2:13.0 149 812 23
0:25.7 500 2:08.5 165 867 23

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Workout Graph

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