PATRICK TOMA 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 86 |
July 28, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 24 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 24 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 24 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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