PATRICK TOMA 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 84 |
July 19, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 24 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 25 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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