PATRICK TOMA 2500m row
2,500
Meters
10:59.0
Time
2:11.8
Pace
149
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 129 |
March 31, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.0 | 2,500 | 2:11.8 | 153 | 826 | 149 | 22 | 141 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 21 | 114 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 30 | 20 | 132 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 30 | 20 | 146 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 23 | 154 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 30 | 26 | 160 |
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Workout Graph
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