Kenneth E Sykes II 5:21 row
1,016
Meters
5:21.7
Time
2:38.3
Pace
53
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 23 |
Stroke Count | 143 |
Drag Factor | 129 |
February 18, 2025 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.7 | 1,016 | 2:38.3 | 88 | 603 | 23 |
5:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
5:21.6 | 65 | 2:46.1 | 76 | 562 | 19 |
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Workout Graph

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