Kenneth E Sykes II 10:15 row
2,063
Meters
10:15.0
Time
2:29.0
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 218 |
July 23, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,063 | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 10:15.0 | 42 | 2:58.5 | 61 | 511 | 17 |
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Workout Graph
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