Kenneth E Sykes II 5:14 row
1,017
Meters
5:14.0
Time
2:34.3
Pace
53
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 21 |
Stroke Count | 139 |
Drag Factor | 120 |
July 12, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.0 | 1,017 | 2:34.3 | 95 | 627 | 21 |
2:31.2 | 500 | 2:31.2 | 101 | 648 | 26 |
5:06.8 | 500 | 2:35.6 | 93 | 619 | 28 |
5:13.4 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph

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