Tony Tanner 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 135 |
June 03, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 796 | 19 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 19 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 17 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 20 |
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Workout Graph
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