Tony Tanner v500m/3:25r...4 row
2,000
Meters
7:53.7
Time
1:58.4
Pace
132
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 24:52.0 |
| Overall Distance | 2,069 |
| Overall Time | 32:45.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 151 |
August 02, 2023 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 24 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 23 | |
| r: 3:25 | 17 | |||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 25 | |
| r: 4:30 | 20 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| r: 6:48 | 16 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 23 | |
| r: 10:00 | 16 | |||||
| r69 |
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Workout Graph
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