Tony Tanner 10000m row

10,000

Meters

46:30.2

Time

2:19.5

Pace

574

Calories

Average Watts129
Calories Per Hour743
Stroke Rate18
Stroke Count866
Drag Factor151

March 15, 2023 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.2 10,000 2:19.5 129 743 18
9:17.3 2,000 2:19.3 129 745 20
9:13.7 4,000 2:18.4 132 754 19
9:18.3 6,000 2:19.5 129 743 18
9:23.4 8,000 2:20.8 125 731 18
9:17.4 10,000 2:19.3 129 745 18

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Workout Graph

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