Tony Tanner 10000m row

10,000

Meters

45:44.2

Time

2:17.2

Pace

582

Calories

Average Watts135
Calories Per Hour766
Stroke Rate18
Stroke Count823
Drag Factor150

February 10, 2023 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.2 10,000 2:17.2 135 766 18
9:21.7 2,000 2:20.4 126 735 19
9:13.4 4,000 2:18.3 132 754 18
9:06.0 6,000 2:16.5 138 773 18
9:03.1 8,000 2:15.7 140 781 18
9:00.0 10,000 2:15.0 142 789 18

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Workout Graph

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