Tony Tanner 10000m row

10,000

Meters

45:42.1

Time

2:17.1

Pace

584

Calories

Average Watts136
Calories Per Hour767
Stroke Rate17
Stroke Count795
Drag Factor151

February 08, 2023 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:42.1 10,000 2:17.1 136 767 17
9:26.6 2,000 2:21.6 123 723 17
9:07.6 4,000 2:16.9 136 769 18
9:12.0 6,000 2:18.0 133 758 17
9:01.4 8,000 2:15.3 141 785 18
8:54.4 10,000 2:13.6 147 805 17

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Workout Graph

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