Tony Tanner 10000m row

10,000

Meters

48:19.3

Time

2:24.9

Pace

558

Calories

Average Watts115
Calories Per Hour695
Stroke Rate17
Stroke Count850
Drag Factor153

January 31, 2023 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.3 10,000 2:24.9 115 695 17
9:53.6 2,000 2:28.4 107 668 19
9:44.5 4,000 2:26.1 112 686 17
9:34.6 6,000 2:23.6 118 706 17
9:28.9 8,000 2:22.2 122 718 17
9:37.6 10,000 2:24.4 116 700 17

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Workout Graph

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