Tony Tanner 10000m row

10,000

Meters

48:19.2

Time

2:24.9

Pace

564

Calories

Average Watts115
Calories Per Hour695
Stroke Rate17
Stroke Count858
Drag Factor149

January 25, 2023 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.2 10,000 2:24.9 115 695 17
9:54.2 2,000 2:28.5 107 667 17
9:44.1 4,000 2:26.0 112 686 16
9:58.4 6,000 2:29.6 105 659 19
9:19.7 8,000 2:19.9 128 739 19
9:22.8 10,000 2:20.7 126 732 18

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Workout Graph

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