Tony Tanner 10000m row
10,000
Meters
46:41.1
Time
2:20.0
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 782 |
| Drag Factor | 170 |
January 03, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.1 | 10,000 | 2:20.0 | 127 | 738 | 16 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 18 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 17 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 743 | 17 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 16 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 16 |
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Workout Graph
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10k - 2k splits