Tony Tanner v500m/4:53r...4 row
2,000
Meters
7:53.5
Time
1:58.3
Pace
132
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 19:19.0 |
| Overall Distance | 2,082 |
| Overall Time | 27:12.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 190 |
March 03, 2022 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 22 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 22 | |
| r: 4:53 | 21 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 20 | |
| r: 7:42 | 15 | |||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 24 | |
| r: 6:32 | 33 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 20 | |
| r: 0:12 | 13 | |||||
| r82 |
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Workout Graph
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