Tony Tanner 5000m row
5,000
Meters
23:10.3
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 154 |
October 29, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.3 | 5,000 | 2:19.0 | 130 | 748 | 16 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 18 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 16 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 16 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 16 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 14 |
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Workout Graph
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