Tony Tanner 5000m row
5,000
Meters
24:21.0
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 355 |
| Drag Factor | 157 |
October 13, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,000 | 2:26.1 | 112 | 686 | 15 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 17 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 15 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 14 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 689 | 14 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 13 |
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Workout Graph
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