Tony Tanner 5000m row
5,000
Meters
23:17.4
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 14 |
| Stroke Count | 326 |
| Drag Factor | 177 |
May 20, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.4 | 5,000 | 2:19.7 | 128 | 741 | 14 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 16 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 14 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 13 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 13 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 13 |
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Workout Graph
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