Tony Tanner 3500m row
3,500
Meters
15:33.0
Time
2:13.2
Pace
207
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 177 |
May 17, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.0 | 3,500 | 2:13.2 | 148 | 808 | 17 |
| 3:11.8 | 700 | 2:17.0 | 136 | 768 | 16 |
| 3:07.7 | 1,400 | 2:14.0 | 145 | 799 | 17 |
| 3:04.7 | 2,100 | 2:11.9 | 152 | 824 | 16 |
| 2:58.1 | 2,800 | 2:07.2 | 170 | 885 | 20 |
| 3:10.8 | 3,500 | 2:16.2 | 138 | 775 | 16 |
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Workout Graph
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