Tony Tanner 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 179 |
May 08, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 17 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 17 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 17 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 19 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 17 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 17 |
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Workout Graph
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