Tony Tanner 19000m row
19,000
Meters
1:37:33.1
Time
2:34.0
Pace
1060
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 14 |
| Stroke Count | 1355 |
| Drag Factor | 161 |
October 05, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:33.1 | 19,000 | 2:34.0 | 96 | 629 | 14 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 16 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 584 | 14 |
| 5:31.1 | 3,000 | 2:45.5 | 77 | 565 | 12 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 14 |
| 5:53.4 | 5,000 | 2:56.7 | 63 | 518 | 13 |
| 4:42.1 | 6,000 | 2:21.0 | 125 | 729 | 14 |
| 4:50.6 | 7,000 | 2:25.3 | 114 | 692 | 13 |
| 4:41.6 | 8,000 | 2:20.8 | 125 | 731 | 13 |
| 4:40.9 | 9,000 | 2:20.4 | 126 | 734 | 13 |
| 7:00.9 | 10,000 | 3:30.4 | 38 | 429 | 12 |
| 4:47.5 | 11,000 | 2:23.7 | 118 | 705 | 15 |
| 4:59.6 | 12,000 | 2:29.8 | 104 | 658 | 13 |
| 4:43.7 | 13,000 | 2:21.8 | 123 | 722 | 15 |
| 6:19.1 | 14,000 | 3:09.5 | 51 | 476 | 11 |
| 5:23.5 | 15,000 | 2:41.7 | 83 | 584 | 13 |
| 4:52.0 | 16,000 | 2:26.0 | 112 | 687 | 15 |
| 4:38.3 | 17,000 | 2:19.1 | 130 | 747 | 15 |
| 4:39.9 | 18,000 | 2:19.9 | 128 | 739 | 18 |
| 4:25.2 | 19,000 | 2:12.6 | 150 | 816 | 19 |
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Workout Graph
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