Stephen Kelly 19:03 row
4,027
Meters
19:03.8
Time
2:22.0
Pace
227
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 141 |
March 17, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 4,027 | 2:22.0 | 122 | 720 | 21 | 155 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 143 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 154 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 159 |
| 19:03.8 | 887 | 2:17.4 | 135 | 764 | 22 | 167 |
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Workout Graph
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