Stephen Kelly 9:17 row
2,028
Meters
9:17.0
Time
2:17.3
Pace
117
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 143 |
March 12, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,028 | 2:17.3 | 135 | 765 | 24 | 158 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 155 |
| 9:17.0 | 944 | 2:16.1 | 139 | 777 | 24 | 161 |
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Workout Graph
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