Stephen Kelly 18:25 row
4,029
Meters
18:25.8
Time
2:17.2
Pace
233
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 142 |
March 11, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 4,029 | 2:17.2 | 135 | 766 | 22 | 158 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 148 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 155 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 162 |
| 18:25.8 | 790 | 2:10.2 | 158 | 845 | 23 | 169 |
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Workout Graph
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