Stephen Kelly 9:12 row
2,028
Meters
9:12.3
Time
2:16.1
Pace
118
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 114 |
March 07, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,028 | 2:16.1 | 139 | 777 | 28 | 154 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 150 |
| 9:12.3 | 927 | 2:16.0 | 139 | 777 | 28 | 159 |
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Workout Graph
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