Stephen Kelly 18:27 row
4,039
Meters
18:27.5
Time
2:17.1
Pace
235
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 177 |
March 03, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.5 | 4,039 | 2:17.1 | 136 | 767 | 22 | 160 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 149 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 158 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 159 |
| 18:27.5 | 796 | 2:10.3 | 158 | 844 | 23 | 175 |
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Workout Graph
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