Stephen Kelly 9:16 row
2,021
Meters
9:16.2
Time
2:17.6
Pace
117
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 174 |
February 21, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,021 | 2:17.6 | 134 | 762 | 22 | 151 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 162 |
| 9:16.2 | 933 | 2:17.2 | 135 | 765 | 22 | 140 |
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Workout Graph
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