Stephen Kelly 9:00 row
2,028
Meters
9:00.7
Time
2:13.3
Pace
121
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 176 |
February 21, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,028 | 2:13.3 | 148 | 808 | 22 | 164 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 157 |
| 9:00.7 | 930 | 2:09.4 | 162 | 855 | 22 | 172 |
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Workout Graph
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