Stephen Kelly 9:19 row
2,029
Meters
9:19.4
Time
2:17.8
Pace
117
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 175 |
February 18, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,029 | 2:17.8 | 134 | 759 | 25 | 169 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 164 |
| 9:19.4 | 969 | 2:13.8 | 146 | 802 | 24 | 175 |
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Workout Graph
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